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In this section we have compiled information about various ingredients. Advice on where to find organic produce and preparation guidelines.
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Tasty organic convenience foods made from certified organic ingredients sourced locally where possible.
Suppliers of fresh organic beansproats, wheatgrass and sprouted seeds in rural Herefordshire.
Riverside and Roath Farmers' Markets
Up to 30 suppliers at each market day selling fresh local Welsh and organic food.
Roath market: Every Saturday morning (9:30 to 1pm)
Riverside market: Every Sunday (10am to 2pm)
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